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MEANWHILE ON @WYMMLDN

👋 Say hello to our handful of new Mommas. Wecom

👋 Say hello to our handful of new Mommas. Wecome to the gang Paloma, Jana and Sara! 👑 👑 👑

🧘🏾 This month @yogi.barre has kindly offered

🧘🏾 This month @yogi.barre has kindly offered to do another breathing session for the WYMM community. 👆🏾Join us tomorrow morning (3rd Aug) at 9am for The Essence of Presence. ⏰ The session is only 20 minutes and will focus on allowing ourselves to just be, by using our breath, to relax into the moment and release the thinking and worrying that often pre-occupies our minds. Releasing self-judgement and the need to be anything other than our true-selves 💁

Yesterday is history, tomorrow is a mystery. But today is a gift. That is why it’s called the present!

💻 You know the drill...simply join us on the Zoom link in our bio tomorrow morning

#beingpresent #inthemoment #breathworkshop

Image Description:
A white background with an orange painted circle in the middle. In the left corner two illustrated people are sitting cross legged meditating. One has short black bobbed hair, wears a cream top and orange trousers. The other has ginger hair up in a bun to the side and wears a black top with cream trousers. In the centre of the circle it says 'The Essence of Presence 9am 3rd August'.

We 100% stand behind @jo_wallace and are immensely

We 100% stand behind @jo_wallace and are immensely proud to call her one of our Momma mentors 💪🙌 ✨

We join the voices condemning the intrusive and sensationalist way a complex sexual discrimination case has been reported in the media.

⭐️ Happy Monday! We've got just what you need

⭐️ Happy Monday! We've got just what you need to start the week right. (Especially if there's some sore heads after last night's game!) 📔 Tomorrow @yogi.barre will be hosting 'The healing power of the breath' at 9am for 20 minutes. 🧘🏾 It's the perfect way to kick start the day. In the session you'll learn some simple breath practices that you can use anywhere and at any time, which will bring massive benefits to your health and overall wellbeing. ☝🏽No need to book, simply join the Zoom link in our bio at 9am tomorrow (Tuesday 13th) Look forward to seeing you there
#breathwork #startthedayright #stressrelief #feelgood #freeworkshop

Image description:
An orange background with a light turquoise circle, with individual smaller circles around it. It's moving in a clockwise motion. In the middle of the circle it says 'The Healing Power of the breath 9am Tues 13th". At the bottom of the circle in the center is an illustration of a person with long dark hair in a yoga tree pose, their right leg up and their arms moving and reaching up above their head and back down again.

👩🏻 Meet @lauralsclark our Programme Manager.

👩🏻 Meet @lauralsclark our Programme Manager. She looks after all things organisational, from the website to events. Away from us, Laura is currently a Senior Creative at @drum.agency (where she's on their D&I committee and OMG’s Women’s Advisory Board) and runs the #ProMumPodcast. And if that wasn't enough, this year she was recognised as a Future Leader by Campaign and @creativeequals 💪

😃 Happy Wednesday! Just a reminder that we have

😃 Happy Wednesday! Just a reminder that we have our Breathe and Be Brilliant Workshop with @yogi.barre today at 12:30 for 30 mins ⏰ Join us on the Zoom link in our bio for some ultimate midweek stress relief 🧘🏼

#breathing #stressrelief #21stjune #19thjuly #workshop

Image description: A pulsating set of squares from turquoise to pinky purple, the middle turquoise square stays in place as the other colour squares radiate out from it before retracting back again. At the centre of the turquoise square it says 'Reminder breathing workshop today'.

🔔UPDATE: Mentee applications are now closed. Th

🔔UPDATE: Mentee applications are now closed. Thanks to everyone who signed up! We’ll be in touch as soon as you’re matched with a suitable Momma.

🚨 APPLICATIONS OPEN🚨 We've got 20 spots available with Momma's from various skillsets. Sign up NOW using the link in our bio.

#mentoring #womensupportingwomen #advertising #marketing #creativeindustries #wymmldn #shesayslondon #careergoals

🧘🏾‍♂️ With just under two weeks to go

🧘🏾‍♂️ With just under two weeks to go until the much anticipated '2️⃣1️⃣st June', should it go to plan, we thought next week would be a good time to have our third session with @yogi.barre on how we can use our breath to relieve stress.

The session will focus on building confidence and assuredness and will help to develop the tools to calm the mind and body before big events both in your personal and professional life.

Sound good? Join us on the Zoom link in our bio 👆🏽, next Wednesday 16th June at 12:30 for 30 mins. No need to book, see you there

#breathing #stressrelief #21stjune #workshop

Image Description: A bright yellow background with two cream circles in the middle, one moving clockwise, the other anticlockwise. At the centre of the circles it says 'Breathe and Be Brilliant'. In the bottom right corner an illustration of a person shows them in a stretched yoga pose, both arms in the air and their left leg up to their right hand knee. They're wearing a green short sleeved top with swirls and orangey red trousers.

📣 This is a reminder for all of our WYMM Mommas

📣 This is a reminder for all of our WYMM Mommas (mentors)* that this Wednesday 9th June you’re invited to our second workshop with Dawn Sillett at 1pm. ⭐️ We highly recommend you come along to these sessions to meet other Mommas and share experiences. This week is all about how to keep momentum in the mentoring relationship. All of our WYMM Mommas* can attend, even if you couldn’t make the last one 🖊 simply sign up in the link in the bio or check your inbox 📥
#mentoring #workshop #networking

(*if you’re not currently a Momma for the WYMM programme unfortunately this workshop isn’t for you)

Image description: Orange at the top with turquoise at the bottom. Copy in white says “To all Mommas, you’re invited to this week's networking and workshop event with Dawn Sillett, around keeping mentoring momentum. When: Wednesday 9th June At:1pm Where: Zoom RSVP through link in our bio”

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